Using a knee brace during daily activities

Using a knee brace during daily activities

Using a knee brace during daily activitiesAndrew Lobacz D.C.
Published on: 30/01/2026

Knee braces may provide short-term support, but they often don’t resolve chronic knee pain. Learn when braces help, their limitations, and why pain may persist.

Knee Pain
Shoulder Impingement: What It Really Means and How to Fix It

Shoulder Impingement: What It Really Means and How to Fix It

Shoulder Impingement: What It Really Means and How to Fix ItAndrew Lobacz D.C.
Published on: 30/01/2026

Shoulder impingement doesn’t mean something is “pinched forever.” Learn what shoulder impingement really is, why it happens, and how to fix it without surgery.

Shoulder
Laser Therapy for Plantar Fasciitis: How It Works

Laser Therapy for Plantar Fasciitis: How It Works

Laser Therapy for Plantar Fasciitis: How It WorksAndrew Lobacz D.C.
Published on: 29/01/2026

Laser therapy is a non-invasive option for plantar fasciitis that supports tissue healing and pain reduction. Learn how Class IV laser therapy works.

LaserPlantar Fasciitis
Resting and icing knee pain at home

Resting and icing knee pain at home

Resting and icing knee pain at homeAndrew Lobacz D.C.
Published on: 29/01/2026

Rest and ice may help short-term knee pain, but they often fail in chronic cases. Learn why degeneration and load intolerance require a different approach.

Knee Pain