Dizziness and Chiropractic Care: Finding Natural Relief in Evansville and Newburgh

Feeling dizzy can be unsettling and even scary. Whether it’s a sudden spinning sensation, a lightheaded feeling, or a sense of imbalance, dizziness can disrupt your daily life. At Lobacz Chiropractic in Evansville and Newburgh, we understand how debilitating dizziness can be — and we’re here to help you find lasting, natural relief through chiropractic care.

In this article, we'll explore the most common reasons for dizziness (excluding alcohol-related causes), how chiropractic care can address the root problems, and supportive therapies you can do at home to enhance your recovery.

Common Causes of Dizziness (Not Related to Alcohol)

Dizziness can stem from several underlying issues. Some of the most common include:

1. Cervicogenic Dizziness (Neck-Related)

Cervicogenic dizziness is caused by dysfunction in the cervical spine (neck). When the nerves and joints in the neck aren't functioning properly, it can send confusing signals to the brain, leading to sensations of dizziness, unsteadiness, or vertigo. Neck misalignments, poor posture, or whiplash injuries often contribute to this condition.

2. Inner Ear Disorders (Vestibular Dysfunction)

The inner ear houses the vestibular system, which controls balance. Issues such as Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, and vestibular neuritis can cause dizziness, vertigo, and balance problems. These conditions often occur after infections, head injuries, or chronic inflammation.

3. Post-Concussion Syndrome

Even mild traumatic brain injuries can result in lingering symptoms like dizziness, headaches, and cognitive fog. The trauma can affect both the brain itself and the cervical spine, making chiropractic evaluation crucial in post-concussion recovery.

4. Poor Blood Flow

Problems like vertebrobasilar insufficiency (reduced blood flow to the brainstem) or hypotension (low blood pressure) can lead to episodes of dizziness. Sometimes, mechanical compression of blood vessels in the neck due to spinal misalignments can contribute to poor circulation.

5. Anxiety and Stress

Emotional stress and anxiety can cause hyperventilation, leading to lightheadedness and a dizzy feeling. Chronic tension can also cause muscle tightness in the neck and shoulders, which further exacerbates dizziness symptoms.

How Chiropractic Care Helps Dizziness Naturally

At Lobacz Chiropractic, we approach dizziness by addressing its root causes, not just the symptoms. Here’s how chiropractic care can make a difference:

Chiropractic Adjustments

Spinal adjustments, particularly of the cervical spine, help restore normal joint function and nerve communication. If your dizziness stems from cervicogenic causes, realigning the vertebrae can significantly reduce or eliminate your symptoms.

By gently correcting subluxations (misalignments), chiropractic care improves neck mobility, decreases nerve irritation, and supports better blood flow to the brain.

Vestibular Rehabilitation

For dizziness caused by inner ear issues, specific exercises can retrain your brain and balance system. While we primarily focus on chiropractic adjustments, we may recommend vestibular exercises that can be done at home to help stabilize your symptoms.

Examples include:

• Canalith repositioning maneuvers (like the Epley maneuver for BPPV)

• Gaze stabilization exercises to improve visual focus

• Balance retraining to strengthen proprioception

Postural Correction and Ergonomic Advice

Poor posture can contribute to chronic neck tension and dizziness. Our team at Lobacz Chiropractic provides posture evaluations and corrective strategies, including ergonomic advice for your workstations and daily activities.

Simple tips like adjusting your monitor height, improving your sitting posture, and regular movement breaks can make a major difference over time.

Soft Tissue Therapy

We often combine adjustments with soft tissue techniques such as myofascial release or trigger point therapy. These therapies help release muscle tension in the neck and shoulders, enhancing blood flow and nerve function, and providing additional relief from dizziness symptoms.

Home Therapies and Lifestyle Changes to Support Dizziness Recovery

In addition to chiropractic care, there are simple yet powerful ways you can support your body’s natural healing:

Stay Hydrated

Dehydration is a common and often overlooked cause of dizziness. Make sure you're drinking enough water daily, especially in warmer weather or after exercise.

Gentle Neck Stretches

Under the guidance of your chiropractor, gentle neck mobility exercises and stretches can help improve range of motion and reduce tension.

Balance Exercises

Practicing standing on one foot, walking heel-to-toe, or using a balance board can strengthen your vestibular system and decrease dizziness episodes over time.

Manage Stress

Incorporating stress reduction techniques like deep breathing, meditation, or gentle yoga can help regulate your nervous system and reduce dizziness triggered by anxiety.

Find Relief Naturally with Lobacz Chiropractic

If you’re struggling with dizziness in Evansville, Newburgh, or the surrounding areas, know that you don't have to live with it. Lobacz Chiropractic offers a natural, non-invasive approach to dizziness and vertigo, helping you restore balance, confidence, and quality of life.

Our team will customize a care plan based on your specific needs, combining gentle chiropractic adjustments with lifestyle recommendations to support full recovery.

Contact Lobacz Chiropractic today to schedule your consultation and take the first step toward a steadier, healthier life.